I can teach you how to work with yourself to induce relaxation at the most challenging times. We can look at your tricky situations and find ways of dealing with them. This allows you to operate effectively and support yourself in an independent and sustainable manner. 

Click here to find out more how hypnotherapy can help you to manage stress

Read some hypnotherapy and stress success stories below ...

William from Chiswick, West London came for work related stress; effecting sleep, moods and relationships with family. He also was a social smoker. After six sessions he sent this email to me...

*Please note that the time needed to work on a problem can vary significantly from person to person, these examples are provided to give you an idea of the efficacy of Hypnotherapy, but are not intended as an indication of what you might expect personally.

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