You really know when things are getting on top of you – your head starts to pound – sometimes this can lead to a whole night of pain or if you are a migraine sufferer a day in bed.

You might not have any idea why your headaches appear – they just do – and then you are incapacitated.

Why does this keep happening? 

Headaches can manifest for a number of reasons - usually stress , worries, undue pressure with work or the family.

Headaches can range from environmentally induced (air conditioning, noise), periodic episodes that cause temporary discomfort to intense migraines that fully incapacitate.

Headaches can interrupt concentration and prevent you carrying out important tasks. 

A regular bout of migraines or headaches can sometimes indicate some personal development work that needs to be undertaken – something needs addressing


How Hypnotherapy helps

Once a doctor has confirmed your headache is unrelated to any other clinical condition I can help you reduce tension. We can install pain relief, desensitise you to things that may contribute to the headache.

Hypnotherapy can be a powerful intervention for persistent tension headaches. 

Clinical Hypnotherapy is a powerful, safe and fast tool in the right hands.

Look at How Hypnotherapy Works for a jargon free explanation of this process.

*Please note that the time needed to work on a problem can vary significantly from person to person, these examples are provided to give you an idea of the efficacy of Hypnotherapy, but are not intended as an indication of what you might expect personally.

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