City Clinical Hypnosis Blog & News

The latest blogs and news from Doug Osborne at City Clinical Hypnosis.

International Happiness Day. What Make You Happy? Put Your Attention on This for 1 minute Five Times Today!

International Happiness Day. What Make You Happy? Put Your Attention on This for 1 minute Five Times Today!

Here's a challenge, put your attention - for 1 minute - on some thing that makes you happy five times today.....you will have improved your thinking capacity, raised immune function, and helped others to smile.

Today is part of the Action for Happiness global campaign for positive social change. "For 50 years we've aimed relentlessly at higher incomes. But despite being much wealthier, we're no happier than we were five decades ago," they say. So today, the idea is to "reclaim happiness and remind the world what happiness really looks like."

http://fashion.telegraph.co.uk/article/TMG10710889/How-to-be-happy.html

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*Please note that the time needed to work on a problem can vary significantly from person to person, these examples are provided to give you an idea of the efficacy of Hypnotherapy, but are not intended as an indication of what you might expect personally.

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