This audio is designed to reduce the effect of tinnitus. This audio contains several of the most potent recognised approaches to hypno tinnitus resolution.

Three tips for helping with Tinnitus

  • Take regular breaks from intense activity – this will reduce stress levels, which are linked to tinnitus
  • Include several relaxing activities in your daily schedule – reading, a bath, listening to gentle music
  • Notice when you DO NOT have the tinnitus – keep a record

*Please note that the time needed to work on a problem can vary significantly from person to person, these examples are provided to give you an idea of the efficacy of Hypnotherapy, but are not intended as an indication of what you might expect personally.

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