This may have started out as this being a little treat once in a while, a cheeky one, a couple of large whiskies after a tough day, maybe you will just finish the bottle or just have another for the road.

You may have arrived here trying to find a way to deal with pain, insomnia or restlessness and had no idea that you could end up with a substance dependency.

If you are reading this you are probably aware there is a problem.

Lately you find life a bit overwhelming. You are worried and you have noticed that things nearly always go past the point where you would have preferred to STOP. A friend or your partner has pulled you to one side and ask ‘if you are alright?’.

You may even have had someone nail it – and you are shocked by the realisation that things have slipped this far. Addiction can creep in quite slowly and stealthily and before you know it your performance is suffering, your relationships are being affected and you are feeling really dreadful some mornings.

You feel ashamed but you can’t seem to stop?


Some of the addiction related issues Hypnotherapy can help with are listed below:

*Please note that the time needed to work on a problem can vary significantly from person to person, these examples are provided to give you an idea of the efficacy of Hypnotherapy, but are not intended as an indication of what you might expect personally.

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