City Clinical Hypnosis Blog & News

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Can A Monk-Like Lifestyle Reverse Ageing? ........Perhaps. More on Mindfulness

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Can A Monk-Like Lifestyle Reverse Ageing? ........Perhaps. More on Mindfulness

Wow! Looks like science begins to point to age reversal possibilities through care attention to lifestyle, especially meditation and yoga!

Ooop, put down the chocie biscuits and pull out the mat!

http://www.bbc.co.uk/news/health-24114277

A guide to Mindfulness Courtesy of Jon Kabat-Zinn ...
It's Tuesday so we can reveal......the truth about...

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Doug Osborne

*Please note that the time needed to work on a problem can vary significantly from person to person, these examples are provided to give you an idea of the efficacy of Hypnotherapy, but are not intended as an indication of what you might expect personally.

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