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Do you Run, Swim, Cycle? Aerobic Exercise in your 20's can improve thinking capacity in your middle years - new evidence!

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Do you Run, Swim, Cycle? Aerobic Exercise in your 20's can improve thinking capacity in your middle years - new evidence!

Great news for bicycle, running, rowing and other cardio fans, a study from the University of Minnesota after 20 years sees marked diffrence in thinking capacity in your middle years.

Get those running shoes on/bike out/bikini on!

http://www.bbc.co.uk/news/health-26841988

Advice on Pollution Levels From The Experts.......
Do You Have an Irrational Fear of Being Sick?

*Please note that the time needed to work on a problem can vary significantly from person to person, these examples are provided to give you an idea of the efficacy of Hypnotherapy, but are not intended as an indication of what you might expect personally.

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