City Clinical Hypnosis Blog & News

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Fear of Flying? Holiday Season is on it's way - get it sorted!

Fear of Flying? Holiday Season is on it's way - get it sorted!

One in ten people have some fear of flying - when you think about it for a moment it's not surprising, we weren't born with wings and one of our most basic instincts is to avoid extreme height.

Most of us are able to allow our conscious , rational mind to overcome the primitive urge to avoid taking a flight, it may even be a delight - a time to rest, look forward to your destination, chill out with a magazine or a glass of wine.

For some it couldn't be any more different - you may find yourself 24-48 hours before with nothing but the flight on your mind, the slightest movement of the aircraft send you into sweats and the whole experience is hideously exhausting.

Did you know it can be resolved in about 4 hours using clinical hypnosis - permanently? So imagine enjoying the flight, even ignoring it for a nice season is on its way, make your experience easier, get it sorted!

Do You Have an Irrational Fear of Being Sick?
What's the difference - Mindfulness and Hypnosis?

*Please note that the time needed to work on a problem can vary significantly from person to person, these examples are provided to give you an idea of the efficacy of Hypnotherapy, but are not intended as an indication of what you might expect personally.

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