Nice simple piece on how your cravings may almost certainly have a deeper or hidden meaning. How often do you fancy that extra nibble, glass of wine, eying up the hottie in the office, or lust after the latest designer item - when actually your body is trying to get you to uncover something else.
When I'm working with these (and many other cravings) this is one of the things I'm thinking about...
"What else could this craving be about?"
http://www.hypnotherapy-directory.org.uk/blog/2014/07/03/what-your-cravings-say-about-your-emotions/